ABOUT US

Jo & Lauren are the founders of Wild Bathing, local to Oban on the west coast of Scotland, they are regular wild bathers and nature loving wild souls. They offer a guided introduction to build your confidence in nature's wild elements around some of the west-coasts stunning beaches & forests.

Swim sessions are designed to encourage the benefits of cold water therapy with a focus on safety and fun. Available as group participation or 1 to 1. For beginners or avid swimmers, we are not about swimming out too far or too deep, nor do you have to go for long distances, it's about taking that first step to help you build confidence to do it yourself and find that wild tribe who do it regularly.   

Wild Bathing however is more than sea swims. It's an opportunity to bathe in nature in various forms including forest bathing, mud baths, seaweed & story telling round the fire. Our sessions & retreats aim to release stress and allow you to free yourself through fun, earth grounding immersion in nature. Meet new people, have fun, build our community through empowering activities & sharing stories.